My 2021 Time Capsule - FREE Download

Fun activity to reflect on 2021 and plan for 2022

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If we’ve learnt anything these past two years, it’s that family relationships are incredibly important. Use this opportunity to reflect, plan and dream together!

👍Special traditions creates a shared story between us.
👍A shared story creates the bonds - our brains are connecting with each other.
👍Strong connections give us security
👍Security in relationships give us resilience to face the world confidently!
It’s not rocket science, it’s neuroscience!
This FREE printable sheet is just THAT - the chance to sit as a family, reflect, plan, dream and chat about the highlights and the lowlights of 2021, as well as all the wonderful opportunities of 2022. Print one for each family member and make it a special occasion. There is a version for older and younger children. I have yet to meet a child who has not loved looking back at what they wrote the previous year! Once they're all completed, put them in a special jar and add a few more important bits to make a special Family Time Capsule!

Don't forget to download and print a Backseat Boredom Buster!

Keep the kids occupied! Download and print a Boredom Buster to keep them busy, anywhere and anytime your children might need something fun and interesting!

These Boredom Buster packs will keep boredom at bay and make the holidays even better! They are designed to be fun, but also build confidence, self-awareness, mindfulness and give opportunities to strengthen relationships.

Meet Eloise

Eloise Grobbelaar
Eloise Grobbelaar

I grew up in South Africa and now live in the UK. I have taught children of all ages and over the last two decades I have also taught children with behavioural and emotional needs. I have always been very interested in behaviour and the supporting neuro-science and psychology.

Through my studies and management roles in these areas, I have learnt that by being proactive and equipping children, there is less need for reacting to unwanted behaviours. More importantly, I have learnt that children want to do well, and just like any other skill, children can develop their emotional intelligence if given the support to do so.

Just as my two children are growing, a deep necessity is growing in me, to not just be a good parent, but to make sure that I'm equipping them to the best of my ability. My hope is for them to become adults who will impact positively on their world. I continue to learn every day!

BSC (Hon), PGCE, UCert ASD, CPDPE, Relax Kids Coach and Certified MHFA

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